Tired of the same old recipes? It's time to get creative with something quick and simple. It's so easy to get complacent when we prepare our meals. I've found that working outside of the box just a little bit helped me tremendously to achieve my weight loss goal thru Phase 1.
So here it is my friends! Cauliflower is the veggie of the week! It's become one of my staples in my refrigerator since I've been on the Ideal Protein Diet. I find that it is especially helpful also now that I've been phased off. It's my goal to try and provide you with some of the ideas and recipes that I have instituted to
1. help me lose weight
2. keep the weight off to maintain a healthy lifestyle.
At the end of the day ... or the beginning ... sweets are always welcome! These fun treats are sure to fill you, and not to mention, help you get out of the rut of doing the same thing day in and day out. They're fast and take less than a minutes to prepare. Not only that, they're low in carbs, low in sugar, and taste fantastic!
The best part : they're both completely Phase 1 friendly on the Ideal Protein Diet. I t doesn't get any better than that! So end your day ... or begin your day ... with a shake that's sure to leave you coming back for more.
So as crazy as cauliflower pizza sounds, it is a diet friendly food. It will satisfy cravings while leaving you and your taste buds happy!
Yours in health,
Jenn
