SHAKE IT UP IN
JUNE
Copyright
Tonya Hill May 2012
June is the start of bbq season
and I know how mentally challenging that can be for someone who is working hard
to lose weight and get healthy. Although hard, it is manageable with planning ahead,
help from me, and a positive attitude. Those tempting foods will always be in
front of us, so why not start now on learning how to find substitutes for those
unhealthy foods so that we can be happy and healthy forever. (Because that is
the goal, right?) In this month’s newsletter, I have included some recipes that
will help you through the cravings after seeing those bright red strawberries
at the grocery store. Although we all want to eat them, we know it’s not worth
cheating, but who says we can’t enjoy our own summertime treats? What you all
do everyday isn’t easy and I am proud of each and every one of you for your
hard work and dedication. Keep up the good work, and hope to see you all at the
open house and seminar this month!
-Tonya
New Products
-Chicken a
la king
-Chicken
Patty Mix
Ideal Protein Events This Month
Open house
When: June
14th at 5:30p-7:30p
Where:
Albany County Chiropractic
*Come down
and enjoy some IP refreshments, wish Jennifer good luck on her new adventure,
and meet and get to know Tonya, the new IP coach. Please call and let us know
if you can make it!
New Patient Seminar
When: June
28th at 7:00p
Where:
Hilton Garden Inn
Please
bring a friend to enjoy Dr. Bressler’s presentation and sample IP refreshments
and snacks. Please reserve a seat with the front desk, as seats are limited.
This event is open to anyone that is currently, previously, or interested in
losing weight.
“Just
because you don’t see results after a day or even a week, don’t give up. You
may not see changes, but every smart choice you make is affecting you in ways
you’d never imagine.” -Unknown
