Phase 1 Pizza Recipe

BBQ CHICKEN AND TURKEY BACON PIZZA

Copyright Tonya Hill January 2013

Crust Ingredients:

-1 Egg White (beaten slightly)

-1 teas Olive Oil

-1 teas Minced Garlic

-¼ teas Baking Powder

-1/8 teas Baking Soda

-1 packet of Stevia/Splenda

-½ teas Oregano

-½ teas Italian Seasoning

-1 packet IDEAL PROTEIN Potato Puree

-1 packet IDEAL PROTEIN Vegetable Chili

-½ cup of water

 

 

Toppings:

-WALDEN FARMS Hickory Smoked BBQ Sauce

-2 Chicken breasts boiled and shredded

-4 Pieces of turkey bacon (cooked and chopped)

-Sliced bell peppers and mushrooms( and any other select vegetables that you would like to add) sautéed in grape seed extract oil

-Raw onion

 

Directions:

Preheat oven to 375 degrees.

Mix all crust ingredients in a bowl until thoroughly mixed.

Pour and spread out 2 different crusts onto a sprayed cookie sheet.

Bake in oven for 10 minutes.

While crusts are baking, toss shredded chicken with 1 cup of WF Hickory BBQ sauce.

Remove crusts from oven and add ½ of the toppings to each pizza (except the onion). Place back in the oven and broil on high for approximately 3-5 minutes (watch to make sure it doesn’t burn!)

Take out of oven, add onion, slice with a pizza cutter and ENJOY!

 

Makes 2 servings.  Each serving contains 8 Net Carbohydrates