Phases 1-4
1 medium zucchini, sliced
1 medium green pepper, diced
1 pound fresh asparagus, cut into pieces
Fresh mushrooms
3 Tablespoons olive oil
Sea Salt and pepper, or other seasonings
Heat oven to 450 degrees. Place all ingredients in a bowl with a lid; toss to coat. Place vegetables in a large roasting pan in a single layer. Bake for 30 minutes, stirring occasionally until veggies are lightly browned and tender.
2 cup servings:
170 calories
5 grams protein
15 grams carbohydrates