Lemon Muffins

 

1 package IP crispy cereal (crushed)

1 package IP lemon pudding
2 egg whites

1 tsp. poppy seeds

1 tablespoon splenda / stevia
4 teaspoons grape seed/olive oil
1 teaspoon baking powder
3 tablespoons water

-Preheat oven to 350 degrees

-Spray muffin tin
-Crush crispy cereal
-In a medium bowl mix egg, sweetener, oil and baking powder. Add in lemon pudding and crispy cereal. Slowly add water.
-spoon into pans (makes 5-6 regular muffins)
-Bake 10-12 minutes.
-1 IP serving is 1\2 a batch