The time when our family and
friends gather to eat, socialize, and enjoy one another’s company. That’s right…Thanksgiving is just around the
corner. I’m sure you’re wondering how
you are going to make it through this year while being able to maintain Phase 1
of the Ideal Protein diet. Well my
friends, I’ve heard it all over the last few weeks as this time of year has
crept up on us. However, as promised,
I’m not going to send you off to family dinner without safe options of treats
and dishes that you will be able to eat and enjoy. My goal is to help provide you with some IP
friendly menu options that will allow you to feel like you’re not missing out
on the holiday experience. So, I’ve done
some digging around for different ideas and have made them my own. Over the next few weeks, I will continue to
provide you with recipes that you will be able to use throughout the next few
months. Of course these recipes can be
altered to fit your taste. It’s all about Shaking it Up and
making it your own. Enjoy your holiday!
Wanting
to have Pumpkin Pie just like everyone else?
This dessert is simple and sure to satisfy that craving, allowing you to
have two servings of protein in one!
Yours in Health,
Jenn
